Coping with Emotions During High-Stress Events: Staying Grounded in a Turbulent Society
In today’s fast-paced and often chaotic world, emotional stressors can come from all directions. From celebrity drama (like the ongoing
Now Expanding to North Carolina — Raleigh/Durham (Summer 2026) ACT Wellness Institute is expanding services to the Raleigh/Durham region in Summer 2026. We will continue serving Maryland and Mississippi while opening availability for individuals, educators, and military/veterans in North Carolina.