Trauma-Focused, Culturally Grounded Therapy for Black Professionals, Educators & Military/Veterans
Helping high-responsibility individuals move from survival mode to sustainable wellness.
ACT Wellness Institute is a multi-state, trauma-focused group practice and training
institute serving Black, Indigenous, and other people of color, especially professionals,
educators, and military/veterans. We provide culturally grounded, faith-sensitive,
evidence-based care that helps high-responsibility individuals heal trauma, burnout,
and identity stress. Our mission is to help you move from survival mode to sustainable
wellness.
Why ACT Wellness?
Why Clients Choose Us
- Veteran-led + trauma-trained
- Deep experience supporting Black and other people of color
- 10+ years working in education and school systems
- Multi-state therapy availability (MD, MS, and NC in 2026)
- Evidence-based and body-aware trauma approaches
- Faith-sensitive care available upon request
- Focus on long-term healing, not quick fixes
- Identity-affirming + culturally grounded environment
Our Mission
Through personalized care and a holistic approach, we aim to create a safe and welcoming space for healing, growth, and self-discovery. Together, we strive to dismantle barriers to mental health care and cultivate a community where wellness is a shared reality for all.
Our Services
Therapy and support designed for people who care deeply, lead often, and carry a
lot.
Military & Veteran Trauma Therapy
We provide personalized one-on-one sessions that honor yourexperiences and identity,
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Therapy for Educators & School Staff
Support for the emotional load of working in education. We help educators navigate burnout, compassion fatigue, overwhelm, and identity exhaustion.
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CEU Trainings & Professional Workshops
Our therapists assist couples in enhancing their relationships by addressing conflicts, improving communication, .Schools Agencies. Community organizations. Faith-based groups
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Trauma Therapy for Adults
Veteran-led, trauma-focused care for moral injury, PTSD, transition challenges, and service-related stress.
Read More Our Values
Our practice is dedicated to providing culturally responsive psychotherapy for marginalized individuals and communities.
Collaboration and Community
We grow together. Our approach emphasizes partnership—with our clients, within our team, and across the communities we serve. By fostering mutual respect and shared decision-making, we build stronger connections that enhance well-being.
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Integrity and Excellence
We maintain the highest standards of professionalism, ethics, and evidence-based practices to ensure quality care and positive outcomes for all.
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Holistic Healing
We integrate a multidimensional approach to therapy, addressing the mind, body, and spirit to foster lasting wellness, and personal growth.
Read MoreCultural Humility & Inclusion
We honor diversity. We listen with open minds, seek to understand the nuances of each individual’s background, and tailor our approaches to respect the unique experiences and identities of marginalized communities.
Read MoreEvidence-Based & Multidimensional Care
We embrace what works. We draw from research-backed modalities and integrate a holistic perspective that addresses the physical, emotional, relational, and cultural dimensions of mental health. Our goal is to provide comprehensive, personalized care.
Read MoreNow Expanding to North Carolina — Raleigh/Durham (Summer 2026) ACT Wellness Institute is expanding services to the Raleigh/Durham region in Summer 2026. We will continue serving Maryland and Mississippi while opening availability for individuals, educators, and military/veterans in North Carolina.
Our News and Blog
Our Latest Posts
Guided by our mission—“Empowering Wellness Through Action and Connection”—our blog delves into issues that matter most to marginalized communities and beyond.
