Tags Coping with stress The Rise of “Social Media Therapy”: Navigating Mental Health Advice in the Age of Influencers ACT Wellness May 28, 2025 In recent years, mental health awareness has exploded across social media platforms. From TikTok therapists to Instagram influencers posting about
Tags Coping with stress Coping with Emotions During High-Stress Events: Staying Grounded in a Turbulent Society ACT Wellness May 16, 2025 In today’s fast-paced and often chaotic world, emotional stressors can come from all directions. From celebrity drama (like the ongoing